Mediterranean Immersion Retreat

Dates: June 25-30, 2025
Location: Zen Rocks Mani and Kalamata, Greece
Hosted by @thevlasi, @yogapantsva with guest host Amanda @bodybalance_williamsburg

What to expect:
• Sun-soaked beaches
• Excursions to hidden gems & historic landmarks
• Daily yoga with Mountain top views overlooking
  the Mediterranean
• Greek Dancing Instruction

  Farm-to-table meals
• Mediterranean cooking demonstration
• Time for personal reflection & relaxation
• Immersion in the vibrant local culture

Itinerary 

• Day 1 - Arrival, Dinner Together, Opening Circle
• Day 2 - Yoga AM, Excursion #1 Breakfast/Dinner Together, Post Dinner Dharma Talk, Wine & Unwind Partner Yoga
• Day 3 - Yoga AM, Group Outings/Free Time, Breakfast/Lunch Together, Cooking Demo Dinner,     Dance Party 
• Day 4 - Yoga AM, Excursion #2, Breakfast/Lunch Together, City Dinner & Exploring
• Day 5 - Yoga AM, Group Outings, Breakfast/Dinner Together, Closing Circle
• Day 6 - Breakfast, 12PM Departure

Note: All itinerary options optional.

        

Mani is a region of Greece that covers the peninsula of southern Peloponnese. Despite the inhospitable landscape of barren rocks and cliffs that dive into the deep sea, this region is one of the most authentic and traditional places a visitor can experience in Greece. 

      

            

Irene's home town of Kalamata is surrounded by olive groves, sun-kissed beaches, majestic mountains, and those quaint Greek villages. It’s not just the home of the world-famous olives, but a vibrant destination where you can dive headfirst into the Greek culture.

📣 We are excited to announce that reservations will open Wednesday, October 9th, 2024 for early bird pricing or reservation fee.  Limited spots available. We need 18 people to reserve by mid-November for the retreat to proceed forward, so invite your family and friends!